I managed to force myself to go up the hill and go to the Jiu-Jitsu class, very rewarding.
Four guys go in a coffee place, one of them is late. During the breakfast another one goes to the bathroom. At the end of the breakfast I wanted to pay for everyone, then I found out the guy who went to the bathroom wanted to do the same and the guy coming late was purposefully-late to pay for everyone once the orders were taken. GENIUS!
We have discussed addictions in the morning, and it’s better to avoid even the minimum amount of beer, weed or videogames if you cannot control yourself.
I have not slept much and this day did not go as well as I planned so decided to do a small siesta and could not do it since I kept checking the phone.
I found out that Brazilian Jiu-Jitsu is not strength training but more of a fun cardio. In order to lose weight beyond a certain level, diet tweaks need to be implemented. “Cutting” principles of bodybuilding are the resources that get the results if applied (big IF).
I have found out you need to be in the same place for 3 months at least to learn the professional pizza technique… I will still check out the place of the guy, whoever opens a pizza place in Kosovo must be a quirky person.
I realized media consumption and learning is taking a lot of time out of the plate. Tomorrow I need to prioritize the personal project.
A Polish guy in the hostel let us have 15 minutes of silence and that was pure magic.
Clubbing is overrated, especially in Kosovo, smoke and hairy men everywhere and with the money I have spent I could have been in a great restaurant.
This daily log takes time but it’s good because I can judge myself when I make mistakes. It is a necessity.
I missed the date. Maybe I should publish the log through the given day and update it.
Stuff I want to tackle tomorrow:
Cherish the hill. /did not happen (woke up late due to clubbing)
Personal project, 2 power sessions of 4 hours each (one in the morning and one in the afternoon).
1 hour of Thai.
Check how whey proteins are made and why they are expensive.
What the hell is seitan? Is it good? How is it made?
Check out the pizza guy place. /postponed to Sunday due to fasting
Read 30 pages of “Start with Why” – S. Sinek. /did not happen.
