Men can have children any time, women have a deadline and end up settling down with terrible people just because they want to experience motherhood. Freezing eggs has a prohibitive cost that is above EUR 5’000 and it lasts years because they charge more than 1k a year for the egg parking lots. This should be free. You want gender equality? Make the frozen egg foundation.
I found out multivitamins are not what you think they are.
Vitamin A, D, E, and K are liposoluble so can be digested and absorbed in fats. While vitamins B and C are hydrosoluble so they need to be digested in water. Therefore you won’t be getting the full contents of you multivitamin pill if these vitamins are all held together.
They contain the bare minimum amount to not die, but the amounts are pretty poor for a standard feeding.
They are not a shortcut for good health. Better to focus on a healthy diet and buy specific supplements such as Vitamin D3 in winter, magnesium and omega 3.